[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.demkovic.cz\/pestujeme-si-zasobarnu-vitaminu\/#Article","mainEntityOfPage":"https:\/\/www.demkovic.cz\/pestujeme-si-zasobarnu-vitaminu\/","headline":"P\u011bstujeme si z\u00e1sob\u00e1rnu vitam\u00edn\u016f","name":"P\u011bstujeme si z\u00e1sob\u00e1rnu vitam\u00edn\u016f","description":"V podstat\u011b po cel\u00fd rok si m\u016f\u017eeme ze zrn\u00ed\u010dek vyp\u011bstovat cokoliv, co n\u00e1s jen napadne. P\u0159irozen\u011b pokud se chceme konkr\u00e9tn\u011b zam\u011b\u0159it na na\u0161e zdrav\u00ed a v zimn\u00edm obdob\u00ed nap\u0159\u00edklad posilnit n\u00e1\u0161 imunitn\u00ed syst\u00e9m, tak bychom se nem\u011bli b\u00e1t p\u011bstov\u00e1n\u00ed kl\u00ed\u010dk\u016f. [&hellip;]","datePublished":"2020-01-01","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.demkovic.cz\/author\/#Person","name":"","url":"https:\/\/www.demkovic.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"demkovic.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.demkovic.cz\/wp-content\/uploads\/img_a379176_w3866_t1590577699.jpg","url":"https:\/\/www.demkovic.cz\/wp-content\/uploads\/img_a379176_w3866_t1590577699.jpg","height":0,"width":0},"url":"https:\/\/www.demkovic.cz\/pestujeme-si-zasobarnu-vitaminu\/","about":["Slu\u017eby"],"wordCount":433,"articleBody":"      V podstat\u011b po cel\u00fd rok si m\u016f\u017eeme ze zrn\u00ed\u010dek vyp\u011bstovat cokoliv, co n\u00e1s jen napadne. P\u0159irozen\u011b pokud se chceme konkr\u00e9tn\u011b zam\u011b\u0159it na na\u0161e zdrav\u00ed a v zimn\u00edm obdob\u00ed nap\u0159\u00edklad posilnit n\u00e1\u0161 imunitn\u00ed syst\u00e9m, tak bychom se nem\u011bli b\u00e1t p\u011bstov\u00e1n\u00ed kl\u00ed\u010dk\u016f. Ty se daj\u00ed poj\u00eddat v podstat\u011b po\u0159\u00e1d a obzvl\u00e1\u0161t\u011b pokud si je tak trochu nam\u00edch\u00e1me podle druhu. V\u00fdhonek, kter\u00fd vznikne nakl\u00ed\u010den\u00edm, se pot\u00e9 m\u016f\u017ee pochlubit velk\u00fdm mno\u017estv\u00edm antioxidant\u016f, vitam\u00edn\u016f A, E, skupiny B a ty jsou velmi nepostradateln\u00e9 v chladn\u00e9m po\u010das\u00ed, jeliko\u017e posiluj\u00ed pr\u00e1v\u011b obranyschopnost organismu. D\u00e1le m\u016f\u017eeme z\u00edskat vitam\u00edn K a samoz\u0159ejm\u011b bez C to nep\u016fjde.Jak si vytvo\u0159it takovou l\u00e9k\u00e1rnu? V prvn\u00ed \u0159ad\u011b je t\u0159eba pe\u010dliv\u011b vybrat zdroj. Nap\u0159\u00edklad semena na kl\u00ed\u010dky Nakl\u00ed\u010deno, jsou k zakoupen\u00ed ve vysok\u00e9 kvalit\u011b. Rozhodn\u011b by bylo dobr\u00e9 se vyhnout zahradnictv\u00ed nebo obch\u016fdk\u016fm, kde se prod\u00e1v\u00e1 osivo. Tady jsou toti\u017e k dost\u00e1n\u00ed sem\u00ednka ur\u010den\u00e1 k sadb\u011b, kter\u00e1 mohou b\u00fdt ji\u017e namo\u0159en\u00e1 a p\u0159ipraven\u00e1 tak pro s\u00e1zen\u00ed do p\u016fdy, abychom mohli \u00farodu skl\u00edzet z na\u0161ich z\u00e1honk\u016f. Takov\u00e1 sem\u00ednka skute\u010dn\u011b nejsou ur\u010dena pro dom\u00e1c\u00ed p\u011bstov\u00e1n\u00ed v kl\u00ed\u010d\u00edc\u00edch n\u00e1dob\u00e1ch, nato\u017e k n\u00e1sledn\u00e9 konzumaci. Zakoupit si kl\u00ed\u010d\u00edc\u00ed n\u00e1dobu. Sem\u00ednka v BIO kvalit\u011b budou nejlep\u0161\u00ed a klidn\u011b si m\u016f\u017eeme nakoupit v\u00edce druh\u016f. Zrn\u00ed\u010dka jsou such\u00e1 a to je v po\u0159\u00e1dku, nyn\u00ed pot\u0159ebuj\u00ed vodu, tak se budou proplachovat, nam\u00e1\u010det a tak\u00e9 se mus\u00ed nechat okapat, aby neplavaly ve vod\u011b, to by se mohly znehodnotit. Kl\u00ed\u010den\u00ed prob\u00edh\u00e1 za pokojov\u00e9 teploty a n\u011bkter\u00e9 druhy se mohou skl\u00edzet klidn\u011b za dva nebo t\u0159i dny. P\u00e9\u010de o kl\u00ed\u010dky netrv\u00e1 dlouho, je to v \u0159\u00e1du p\u00e1r minut. Sklize\u0148 se m\u016f\u017ee uchov\u00e1vat po dobu nezbytn\u011b nutnou v chladni\u010dce, kde vydr\u017e\u00ed op\u011bt p\u00e1r dn\u016f. Nicm\u00e9n\u011b v\u00edme, jak jsou dlouho star\u00e9 a z jak\u00e9ho zdroje poch\u00e1z\u00ed, co\u017e je v\u00fdhoda dom\u00e1c\u00edho p\u011bstov\u00e1n\u00ed. Po sklizni je \u010das na novou sadbu. P\u0159irozen\u011b nejl\u00e9pe zase jin\u00e9ho druhu, kdy postup je naprosto stejn\u00fd, odli\u0161n\u00e1 m\u016f\u017ee b\u00fdt doba kl\u00ed\u010den\u00ed. A pro n\u00e1s to bude znamenat p\u0159\u00edjemnou zm\u011bnu v nov\u00e9 chuti kl\u00ed\u010dk\u016f.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u011bstujeme si z\u00e1sob\u00e1rnu vitam\u00edn\u016f","item":"https:\/\/www.demkovic.cz\/pestujeme-si-zasobarnu-vitaminu\/#breadcrumbitem"}]}]