[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.demkovic.cz\/jednoducha-funkcni-dieta\/#Article","mainEntityOfPage":"https:\/\/www.demkovic.cz\/jednoducha-funkcni-dieta\/","headline":"Jednoduch\u00e1 funk\u010dn\u00ed dieta","name":"Jednoduch\u00e1 funk\u010dn\u00ed dieta","description":"
 Dostat se takzvan\u011b do formy nejde jen a pouze cvi\u010den\u00edm, by\u0165 \u010dlov\u011bk mak\u00e1 sebev\u00edc, ale nutn\u00e1 je tak\u00e9 strava. To v\u00e1m potvrd\u00ed ka\u017ed\u00fd profesion\u00e1ln\u00ed sportovec. Strava by m\u011bla b\u00fdt, pokud mo\u017eno co nejvyv\u00e1\u017een\u011bj\u0161\u00ed. M\u011bla by obsahovat nejen dostate\u010dn\u011b mno\u017estv\u00ed […]","datePublished":"2019-02-07","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.demkovic.cz\/author\/#Person","name":"","url":"https:\/\/www.demkovic.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"demkovic.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.demkovic.cz\/wp-content\/uploads\/img_a338587_w2651_t1551203855.jpg","url":"https:\/\/www.demkovic.cz\/wp-content\/uploads\/img_a338587_w2651_t1551203855.jpg","height":0,"width":0},"url":"https:\/\/www.demkovic.cz\/jednoducha-funkcni-dieta\/","about":["V\u00fdrobky"],"wordCount":424,"articleBody":"
 Dostat se takzvan\u011b do formy nejde jen a pouze cvi\u010den\u00edm, by\u0165 \u010dlov\u011bk mak\u00e1 sebev\u00edc, ale nutn\u00e1 je tak\u00e9 strava. To v\u00e1m potvrd\u00ed ka\u017ed\u00fd profesion\u00e1ln\u00ed sportovec. Strava by m\u011bla b\u00fdt, pokud mo\u017eno co nejvyv\u00e1\u017een\u011bj\u0161\u00ed. M\u011bla by obsahovat nejen dostate\u010dn\u011b mno\u017estv\u00ed v\u0161ech typ\u016f vitam\u00edn\u016f a miner\u00e1l\u016f, ale rovn\u011b\u017e i sacharid a pro n\u011bkoho mo\u017en\u00e1 trochu p\u0159ekvapiv\u011b tuky. I ty \u010dlov\u011bk pot\u0159ebuje k tomu, aby jeho t\u011blo spr\u00e1vn\u011b fungovalo. Ov\u0161em pouze v omezen\u00e9 m\u00ed\u0159e. Proto je v\u011bt\u0161ina diet zam\u011b\u0159uj\u00edc\u00edch se jen na n\u011bkolik segment\u016f potravy ne\u00fasp\u011b\u0161n\u00e1. Jednodu\u0161e \u0159e\u010deno, neobsahuj\u00ed v\u0161echny pot\u0159ebn\u00e9 slo\u017eky proto, aby t\u011blo fungovalo tak jak m\u00e1. Krabi\u010dkov\u00e1 dieta je v tomto ale trochu unik\u00e1tn\u00ed. Nejen\u017ee s jej\u00ed pomoc\u00ed m\u016f\u017eete efektivn\u011b ubrat na v\u00e1ze, ale z\u00e1rove\u0148 se neochud\u00edte o \u017e\u00e1dn\u00e9 d\u016fle\u017eit\u00e9 prvky.
 
 Pouze u profesion\u00e1l\u016f
 Pokud v\u00e1s krabi\u010dkov\u00e1 dieta zaujala svou vysokou efektivnost\u00ed, mo\u017en\u00e1 v\u00e1s trochu zaraz\u00ed, \u017ee nen\u00ed vhodn\u00e9 ji podstupovat bez profesion\u00e1ln\u00ed pomoci. Jsou to pr\u00e1v\u011b nutri\u010dn\u00ed specialist\u00e9, kte\u0159\u00ed v\u00e1m stravov\u00e1n\u00ed takzvan\u011b p\u0159iprav\u00ed na m\u00edru. Ka\u017ed\u00fd \u010dlov\u011bk je toti\u017e zat\u00ed\u017een fyzicky i du\u0161evn\u011b trochu jinak. Nap\u0159\u00edklad takov\u00ed horn\u00edci se nebudou stravovat stejn\u00fdm zp\u016fsobem jako t\u0159eba sekret\u00e1\u0159ky. Ka\u017ed\u00e9mu klientovi je tud\u00ed\u017e po d\u016fkladn\u00e9 konzultaci p\u0159ipraven j\u00eddeln\u00ed\u010dek, kter\u00fd sedne p\u0159\u00edmo jemu, ale pro dal\u0161\u00ed bude nevhodn\u00fd.
 Nic jin\u00e9ho
 Stejn\u011b jako p\u0159i jin\u00fdch diet\u00e1ch, i u t\u00e9 krabi\u010dkov\u00e9 budete muset b\u00fdt poctiv\u00ed a nekrmit se tak \u0159\u00edkaj\u00edc bokem. V takov\u00e9m p\u0159\u00edpad\u011b toti\u017e nebude fungovat a vy u\u017e se nikdy nedostanete do \u0161atstva, kter\u00e9 v\u00e1m bylo naposledy tak p\u0159ed deseti lety. Sladkosti a dal\u0161\u00ed pochutiny, po kter\u00fdch se hojn\u011b p\u0159ib\u00edr\u00e1, byste nem\u011bli j\u00edst v\u016fbec, tedy pokud samoz\u0159ejm\u011b nejsou sou\u010d\u00e1st\u00ed diety. Tu byste nem\u011bli poru\u0161it ani kdy\u017e dostanete velk\u00fd hlad a dal\u0161\u00ed chod si m\u00e1te d\u00e1t a\u017e za dv\u011b hodiny. Tyto stavy jsou na za\u010d\u00e1tku zcela b\u011b\u017en\u00e9 a je pot\u0159eba je vydr\u017eet. V p\u0159\u00edpad\u011b, \u017ee neodezn\u00ed, je nutn\u00e9 o tom informovat nutri\u010dn\u00edho odborn\u00edka, kter\u00fd v\u00e1m dietu p\u0159ipravil. Nejsp\u00ed\u0161e v\u00e1m ji obm\u011bn\u00ed .                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jednoduch\u00e1 funk\u010dn\u00ed dieta","item":"https:\/\/www.demkovic.cz\/jednoducha-funkcni-dieta\/#breadcrumbitem"}]}]